About

My Time is a Community Interest Company based in the West Midlands that delivers award winning, evidenced based, culturally sensitive and professional counselling and support services. In 2007, My Time was presented with an national award in Innovation in counselling by the British Association of Counselling & Psychotherapy (BACP).

My Time CIC began life in 2002 as a Self Esteem and Confidence building programme in for women experiencing post-natal depression. Since then My Time has grown from strength to strength, and in 2009 now supports over 1000 people a year tackle mental health and emotional issues in a safe and therapeutic environment.

“I have made all sorts of big life-changing decisions whilst I have been on the course and I put a lot of words into actions. The course has given me inner strength and a clearer sense of direction in my life.”

My Time provides a range of Counselling and Psychological services to help support individuals develop independent life styles and tackle their mental health and wellbeing needs. My Time is an intercultural organisation that provides multi-lingual counselling and listening services that are non-stigmatising and accessible across communities.