My Time aims to help achieve a dignified and equal society, and promotes and encourages a perspective that respects people, the environment and different cultures. It does this in two main ways:

  Providing holistic courses, counseling services and programs, which increase the self-esteem and confidence of individuals and help them set and achieve their goals in life in a healthy and positive way.

  Promoting the concept of a healthy individual, in mind and body. This builds and contributes to a positive community-orientated environment resulting in a healthy and caring world.

Who is My Time for

People who take part in My Time courses come from all backgrounds, but may have certain things in common:

 They are facing barriers in their lives and don’t know how to confront them. 

 They have to earn money or earn more money to live. 

 They want a fulfilling job and career or want to return to education. 

 They want to solve problems in their lives and don’t know where to start. 

 They are worried that not tackling problems could make the problems worse. 

 They suffer from depression, anxiety and phobias. 

  They have tried other forms of help and not been satisfied.