World mental Health day with My Time and the NHS

My Time will be celebrating World Mental Health day this Saturday at the Small Heath Health Centre with the Birmingham and Solihull Mental Health Foundation Trust. The event is organised by the centre and BSMHFT and will be hosting an array of activities throughout the day.

My Time’s Sheena Chauda, a highly trained Bollywood and Belly Dancer, will be performing throughout the day at the centre. World Mental Health day is a worldwide celebration and acknowledgement of the importance of our mental well being and health.

If you are in Birmingham on Saturday, please feel free to pop into Small Heath Health Centre situated opposite our offices on Herbert Road and take part in the days activities.